The Happiness Practice Club
The Happiness Alchemy Podcast: Transforming Life Through Simple Truths
The Energy Beneath the Story (#5 Letting Go)
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The Energy Beneath the Story (#5 Letting Go)

What if the story wasn’t the problem—but the energy behind it?

In today’s episode of The Letting Go Series, we go beneath the words and discover the real source of suffering. It’s not just the story we tell—it’s the energy we’re holding. Learn how to shift from mental analysis to embodied awareness, so you can release the emotional charge and return to peace. You don’t need to rewrite the past—you just need to let the energy move through you.

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