The Happiness Practice Club
The Happiness Alchemy Podcast: Transforming Life Through Simple Truths
Feel It. Stay With It. Let It Go.
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Feel It. Stay With It. Let It Go.

A Consciousness-Based Practice to Free Yourself from Old Emotinal Patterns.

Let go of emotional weight and return to peace. This guided meditation, inspired by Dr. David R. Hawkins, walks you through the simple yet profound practice of allowing emotions to rise, be felt, and dissolve. No fixing. No forcing. Just gentle presence—and the freedom that follows. Breathe in. Feel it. Stay with it. Let it go.

Like this whisper of wisdom? Pause with us at the Happiness Practice Club—
where joy deepens, and truth gently unfolds.
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