The Happiness Practice Club
The Happiness Alchemy Podcast: Transforming Life Through Simple Truths
Feel It. Notice It. Don't Fix It (#3 Letting Go)
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Feel It. Notice It. Don't Fix It (#3 Letting Go)

The surprising magic of feeling without resistance

We’ve been taught to fix, analyze, and solve everything we feel. But what if the real key to peace is simply allowing? In today’s episode, we explore the quiet power of presence—how to feel emotions without resistance, story, or judgment. No fixing required. Just you, your breath, and the courage to let it move through. Listen in…

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