This isn’t just a meditation—it’s a homecoming.
A soft return to the awareness beneath your thoughts, emotions, and stories.
Through gentle breathwork and 10 simple awakenings, you’ll begin to feel what’s always been here: peace, presence, and the truth of who you are.
Let go of old narratives. Soften into stillness.
And remember the quiet truth waiting patiently beneath it all…
You are awareness.
And here—right here—is where happiness lives.
Come back to this practice daily.
Let it recalibrate you.
Let it change your life.
This is the heart of The Happiness Practice Club:
Happiness not found out there… but remembered within.
Like this whisper of wisdom? Pause with us at the Happiness Practice Club—
where joy deepens, and truth gently unfolds.
Subscribe free: happinesspracticeclub.substack.com
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