“You are responsible for what you think, because it is only at this level that you can exercise choice.”
— A Course in Miracles
What if you started treating your thoughts like they mattered?
Not just the big ones.
But the small, invisible, barely-a-whisper ones.
The ones that slip through unnoticed:
"I’m not good at this."
"They probably don’t like me."
"This always happens to me."
The Course tells us—gently but firmly—there is no such thing as an idle thought.
Every single one contributes to either truth or illusion.
Every single one becomes part of the world you see.
That’s not a burden.
It’s an invitation.
You’re not a helpless bystander in the life you’re living.
You’re a gardener of your mind.
And your thoughts are seeds.
So, what are you planting today?
Tiny Experiment
Catch just one thought today.
That’s all.
Pause, notice it, and ask yourself:
"Is this extending truth—or multiplying illusion?"
Truth will feel freeing.
Illusion will feel tight.
And just noticing that much… is a miracle.
Journal Prompt
What thoughts do I catch myself repeating that no longer serve me?
What new thought would I like to begin watering instead?
Affirmation
I am not a victim of my thoughts. I am the chooser of them.
I choose thoughts that align with truth, love, and possibility.
A Whisper for the Heart
This week, may you feel your own power in the quiet places—
in the moment you choose to think again.
May you let go of thoughts that no longer reflect who you are,
and make space for those that do.
You are the thinker.
You are the gardener.
And you are already enough to create a beautiful, joyful life.